Meet Sean P. The Trainer

My name is Sean Pangelinan, but for the past 10 years I have been known as Sean P. The Trainer. Since 2012 I have dedicated my life to become a personal trainer helping people through fitness and making incredible physical transformations. I have combined my expertise as an Olympic athlete, university education, and lessons from mentors to create my D.A.T.A Driven Transformation Program

With over a decade of hands-on experience as a personal trainer, I have been considered an expert in fitness and physical transformations. My journey in the fitness industry started with passion for simply helping people move better and that extended to helping thousands of individuals achieve their health goals.

As a former Olympian, I bring a unique blend of athletic prowess and discipline to my program. My experience competing at the highest level is the base of my program that instil values of commitment, resilience, and the pursuit of excellence—qualities that I now impart on my clients to train with intention.

Over the years and beyond the realm of physical training, I have discovered the profound impact of fitness as a form of therapy. Recognizing the interconnectedness of mind and body and have made it my mission to guide others in experiencing the holistic benefits of a healthy and active lifestyle.

In pursuit of making an impact in the San Diego area, I founded my own fitness facility in 2015—The Fit Lab. This venture is not just a gym; it's a community where individuals embark on transformative journey under me and my team of professional expert trainers.

At the heart of the program is my innovative approach known as D.A.T.A Driven Transformation. This process is tailored to the individual, utilizing data-driven insights to create personalized fitness plans that maximize results. With me, it's not just about exercise; it's about crafting a sustainable, efficient, and effective path to your best self.

Beyond the gym and the fitness world, I am devoted family man. Married and the proud father of three sons, I understand the importance of balance in life. My commitment to family values translates into my approach as a trainer, fostering a supportive and inclusive environment for all.

Embark on your fitness journey with me online or at The Fit Lab, where passion, experience, and innovation converge to redefine what's possible. Join the community and witness the transformative power of fitness in the hands of a seasoned expert and devoted family man.

Thank you for taking the time to learn more about me!

If you have any questions, reach out and text me (858)544-0488

-Sean P. the Trainer